AVAILABLE NOW
This course is your roadmap to understanding how your body clears waste, resets energy, and stays in flow.
Through breathwork, movement, positioning, and simple tools, you'll learn how to support your lymph flow, blood flow and regulate nervous system.
NOT EVERY WASTE NEEDS TO BE RECYCLED - SOME YOU SHOULD JUST GET RID OF!
SEE ONE LESSON FOR FREE!
Members comments:
"By the way, my abdominal region never felt so good."
"I never realised why neck training is so important until now watching your videos! This is epic!"
"Such fundamental basis upon which everything should be built."
Explanations of what "moves the body" from inside, how to help it move better and learn the protocols yourself.
Deeper dive into the systems, preparing you to understand what you can get out of this course.
Be it that you want to use shorter reset techniques or want to take a 10-day deep protocol to help your body really move its juices, we got you covered. Routines and plans to help you do that.
Troubled with pain? Stuck in a place which you cannot progress from? Want better sleep and feeling more relaxed?
Fill out the form below, it covers major questions I have for anyone and gives me an idea if we are fit to work together.
Matea is the founder of Physical Activity Centre, CTA M89 based in Kutina, Croatia, established in 2017. She widened her practice to online sphere in 2024.
Her main interests are education, rehabilitation and raising the activity levels of general population. She is magister kinesiologie and also acquired her PhD from the Faculty of Kinesiology, Zagreb, with the work in High Altitude Physiology.